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Ginger

Food Value

Ginger is available in two forms, fresh and dried. Both the forms contain effective food value. As the taste of ginger is not very palatable, subtle means are adopted to use it in certain ways. The dried ginger, which may be scraped or peeled before drying, constitute the spice, and is esteemed for its flavour, pungency, aroma and medicinal value.

Natural Benefits and Curative Properties

Ginger is being used as medicine from ancient times. Taken internally, it is a stimulating carminative and locally it is used as a rubefacient and counter-irritant. Like many other spices, ginger is believed to have aphrodisiac properties.

Digestive System Disorders

Ginger is a valuable drug for disorders of the digestive system. It is extremely useful in dyspepsia, flatulence, colic, vomiting, spasms and other painful affections of the stomach and the bowels. Chewing a piece of fresh ginger after meals regularly is an insurance against these ailments. This protective action is attributable to excessive secretion of saliva, diastate enzyme and volatile oil.

Half a teaspoon of fresh ginger juice, mixed with one teaspoonful of each of fresh lime juice and fresh mint juice and a tablespoonful of honey, constitutes an effective medicine for dyspepsia, nausea and vomiting due to a biliousness, indigestion caused by intake of heavy non-vegetarian and fried fatty food, morning sickness, jaundice and piles. This mixture should be sucked thrice daily in the treatment of these conditions.

Cough and Cold

Ginger is an excellent remedy for coughs and colds. Extracted juice of ginger with honey should be taken three or four times a day in case of coughs. In case of colds, ginger should be cut into small pieces and boiled in a cup of water. It should then be strained and half a teaspoon of sugar added to it. It should drunk while hot. Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding tea leaves, is also an effective remedy for colds and for fevers resulting from cold.

Respiratory Disorders

A teaspoonful of the fresh ginger juice mixed with a cupful of fenugreek decoction and honey to taste is an excellent diaphoratic mixture which increases sweating to reduce fever in influenza. It acts as an expectorant in bronchitis, asthma, whooping cough and tuberculosis of the lungs.

Aches and Pains

Ginger is an excellent pain killer. It can cure all types of pain. In headache, ginger ointment made by rubbing dry ginger with a little water and applied to the forehead affords relief. It allays tooth ache when applied to the face. In case of earache, a few drops of ginger juice will give relief.

Menstrual Disorders

Ginger is also useful in menstrual disorders. A piece of fresh giner should be pounded and boiled in a cupful of water for a few minutes. The infusion sweetened with sugar should be taken thrice daily after meals as a medicine for dysmenorrhoea, and amenorrhoea due to exposure to cold winds and taking cold bath.

Heart Attacks

There is proof that garlic helps break up cholesterol in the blood vessels, thus helping in the prevention of hardening of arteries which leads to high blood pressure and heart attacks. If a patient takes garlic after a heart attack, the cholesterol level will come down. The earlier damage may not be repaired but its consumption will minimise the chances of new attacks.

Cancer

Garlic preparations, including extracts and juices, have been used successfully against cancer in both animal and human studies.

Skin Disorders

Garlic has also been used successfully for a variety of skin disorders. Pimples disappear without scar when rubbed with raw garlic several times a day. Even very persistent form of acne, suffered by some adults, has also been healed with garlic. The external use of garlic helps to clear the skin of spots and pimples and boils. The process is further helped by taking the garlic orally also, to purify the blood-steam so as to secure a long-term clearance of the skin. A regular course of the three garlic capsules per day should help to clear minor skin infections quickly.

Wounds and Ulcers

Garlic has been used as an antiseptic in wounds and ulcerations with beneficial results. Garlic juice with three parts of distilled water has been employed as a lotion for celansing infected wounds. Definite improvement is noticed within 24 hours and substantial improvement within 48 hours. Application of dressing containing 15% garlic juice once a day over an ulcer removes pus in a few days. It also relieves pain within a short time.

Diphtheria

Garlic is considered an excellent remedy for diphtheria. Its constant application by chewing a clove of garlic removes the membranes, reduces temperature and relieves the patient. About 30 or 60 gms. of garlic can be used in this way in three or four hours for a week. After the membrane disappears, the same quantity of garlic should be chewed daily. The diphtheric patient has no taste or smell and merely finds the garlic hot.

Whooping Cough

Garlic is an excellent remedy for whooping cough. Syrup of garlic should be given in doses of five drops to a teaspoonful two or three times a day in this condition. It should be given more often if the coughing spells are frequent and violent.
 
 
 
 
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